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Antenatal Classes
These classes offer practical advice on childbirth and parenting to expectant parents.

Key areas of childbirth that are often covered include positions for labour, pain relief, assisted delivery, breathing, relaxation, the role of the birthing partner, massage, what to take in your hospital bag and much more.

Parenthood advice on how to handle the first six months is often discussed. This includes focusing on areas such as crying, sleeping, how to change a nappy, how to bath your baby.

Classes may also provide guidance on feeding your baby and the benefits of breastfeeding.

As well as providing a wealth of invaluable information, these classes also provide parents with the opportunity to meet other expectant parents that can become a great source of support in managing the new role of mum or dad.

The classes may vary slightly in content and length, please refer to specific details of the classes in your area.

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