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Can childbirth be pain free, calm and relaxed?


If you were told you could give birth with little or no pain at all, without using drugs you would think they had lost their marbles! – right?




HypnoBirthing is a childbirth education program that can eliminate or greatly reduce the need for chemical pain relief in labour.


The HypnoBirthing philosophy is that birth is a normal, natural bodily function for a woman. It is based on English obstetrician Dr Grantly Dick Reads Fear-Tension-Pain Syndrome. If fear (perceived or not) and tension can be eliminated then pain should not be present.


HypnoBirthing is not a new phenomenon, it is now in it’s eighteenth year and has allowed many hundreds of mums to have an amazing, calm, relaxed and fear free birth.

HypnoBirthing classes will teach you special breathing techniques, visualizations, time distortion, fear release, light touch massage and deep relaxation, regaining your trust in your birthing body and enabling you to experience this fabulous one off occasion – awake, calm, relaxed and yet energized.


Staffordshire mum of two Clare used Hypnobirthing with her second child “Compared to my first labour this was truly unbelievable, I was having complications but I still managed to stay deeply relaxed and had a beautiful natural birth with out needing pain killers! My daughter was born alert, awake and breastfed easily. I loved every minute and would happily give birth every day; now I look at pregnant mums with envy!”


For more information contact

Or to find your local HypnoBirthing practitioner contact

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